| Water | 3.67g |
| Energy | 469.0kcal |
| Energy | 1962.0kJ |
| Protein | 12.49g |
| Total lipid (fat) | 21.52g |
| Ash | 1.83g |
| Carbohydrate, by difference | 60.49g |
| Fiber, total dietary | 4.5g |
| Calcium, Ca | 33.0mg |
| Iron, Fe | 4.53mg |
| Magnesium, Mg | 218.0mg |
| Phosphorus, P | 607.0mg |
| Potassium, K | 187.0mg |
| Sodium, Na | 195.0mg |
| Zinc, Zn | 4.32mg |
| Copper, Cu | 1.202mg |
| Manganese, Mn | 0.873mg |
| Selenium, Se | 11.5??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.424mg |
| Riboflavin | 0.088mg |
| Niacin | 2.856mg |
| Pantothenic acid | 0.174mg |
| Vitamin B-6 | 0.348mg |
| Folate, total | 65.0??g |
| Folic acid | 0.0??g |
| Folate, food | 65.0??g |
| Folate, DFE | 65.0??g |
| Vitamin B-12 | 0.04??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 2.0IU |
| Fatty acids, total saturated | 4.127g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 2.113g |
| 18:0 | 1.847g |
| Fatty acids, total monounsaturated | 8.194g |
| 16:1 undifferentiated | 0.025g |
| 18:1 undifferentiated | 8.133g |
| 20:1 | 0.036g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 8.481g |
| 18:2 undifferentiated | 8.421g |
| 18:3 undifferentiated | 0.06g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |